Tuesday, September 15, 2009

Brownie With A Twist


This one wouldn't let me be. We recently discovered a little coffee house on NE Alberta which has lovely baked goods including a cardamom-pistachio-sea salt brownie that I sampled with no small amount of suspicion given all the extra ingredients. Of course after my first bite I was hooked. These things are crazy good and I couldn't stop thinking about them.

I finally decided to make my own version last night and am happy with the results. I started with the Baked brownie as a base, removed the espresso powder, added cardamom, sea salt, and pistachios and used a larger pan in the hopes of getting a slightly less moist brownie. My results were quite good. I am still looking for the chewy but not dry element, but that just gives me reason to keep experimenting! I think the ingredient that should prove challenging is the pistachios. I wanted roasted and unsalted and, ideally, shelled. I got the first two but ended up shelling my own which wasn't a big deal.

Give these a try and let me know what you think.

Link to Printable Recipe
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Friday, September 4, 2009

Elderberry Syrup

Now that I have a 17 day break with holidays coming up, I expect to share some tasty new food finds with you but first, I wanted to let you know about my recent experience making my own anti-flu medicine because I am just so thrilled to be able to make a proven antiviral flu remedy for a mere fraction of the cost of the commercially prepared variety.

Elderberries grow on tall, spindly bushes and the tiny dark blue-black berries develop in clusters after the feathery flower fade. Elderberry bushes are apparently quite easy to grow so I will be looking to add one to my garden soon as elderberries are extremely nutritious, rich in antioxidants, an known to stimulate the immune system in response to flu viruses. As the H1N1 hysteria grows (along with the pressure to subject our children to a virtually untested vaccine) you can bet I want something safe and free of side effects to give my family when we head into crowded synagogues and classrooms later this month.


Elderberry syrup, as it turns out, is super easy to make. The only hard part is finding your berries. Here in the Portland metro area Morning Shade Farm has a row of u-pick elderberry bushes. It took about 10 minutes to fill our buckets with snipped berry clusters. The only fiddly bit is coaxing the berries off the stems. After that, a quick rinse, a bit of a simer, some straining, adding honey, and bottling. That's it! Seriously. Instead of paying $9-12 for a 4 ounce bottle of Sambucol, I have nearly a quart of the stuff which cost about $2, plus another 4 batches worth of berries in the freezer. How cool is that?

The recipe I used came from Rosemary Gladstar's Family Herbal which is the source of The Dreaded Tonic, our standard homemade cold remedy. I made a double batch of the elderberry syrup by gently simmering 2 cups of washed elderberries in 4 C water for 45 minutes. I let things cool a bit and then strained the juice through a fine mesh strainer, mashing all the solids to extract as much liquid as possible. I then mixed in about a cup and a half of honey and poured into a 1 liter ez cap bottle (I buy mine here). I will keep this refrigerated. The great part is that, unlike the tonic, this stuff is good. Really good. Like pour it on your pancakes or drink straight from the bottle good. I only used about half the suggested quantity of honey and it's still sweet and fruity and ever so delicious. I won't have any trouble getting my kids to take their daily dose. That would 2T/day for big kids and adults and 1 T/day for younger ones as a preventative measure and twice that amount to reduce severity if someone falls ill with the flu. Because of the honey I wouldn't give this to babies.

One thing I learned as I did a little research: under no circumstances should you substitute red elderberries which are quite toxic. And don't eat your black elderberries raw--they can cause stomach upset.
I understand that the hard part here is finding the elderberries. But they are out there--ask around. And if you can't find fresh, you could make this with dried elderberries purchased online though I don't know how the cost would compare to commercially made. I figure that using my u-pick berries I can make close to 5 quarts of this stuff for under $10 which might be an incentive to plant a bush in your garden. I hope you are able to try this and that we all stay healthy this fall.

Edited 9/9/09: I just learned that you can buy dried elderberries from The Herbalist and it's still very cost effective at $2.33/ounce. You only need 1/2 cup of berries to make 4 C of syrup so making your own is still a huge savings.
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Saturday, August 22, 2009

Slow

I have been reading about slow roasted tomatoes for years and I don't know why it took me so long to jump on the train with all the cool kids, but I am here now! Let me tell you, these things are a revelation. Everything good about tomatoes is magnified in the slow roasting approach, turning a perfectly serviceable Roma into a thing of brilliance. Think of the depth of flavor in a good quality tomato paste, but sweeter, and with the added fragrance of your favorite olive oil and a little magic thrown in. I'm told you can use these with pasta, salads, eggs, and as appetizers but so far I find that eating them as is works pretty well, too.

If you start googling recipes, you'll find that the directions are all over the map. Use cherry tomatoes. No--paste tomatoes. Place skin side up. No--skin side down. Roast for anywhere from 3 to 12 hours at temperatures ranging from 175 to 300 degrees. Herbs and garlic cloves are essential for seasoning. Or you can skip those. My guess is that all of these approaches work just fine.

What I did was drizzle two sheet pans with a lovely, fragrant olive oil and then slice a whole bunch of Roma tomatoes lengthwise, cutting out the little stem thingy as I went along. I rubbed the cut side of each tomato half in the olive oil, flipped it over, and lined it up with all the others until the pan was full. I gave each pan a light sprinkle of kosher salt and popped them in the oven at 175 degrees and came back 12 hours later. Once cool, I peeled the skins off each tomato half and then popped them into freezer bags to save for winter although I confess I ate more than a few during that process.


I hope I've convinced you that you need to go make these immediately. As in, RIGHT NOW. Seriously. GO. And then come back and tell me all about it.

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Tuesday, August 18, 2009

Community Supported Agriculture...and carrots!

We've come to the decision that, while we've loved the CSA this year and the produce has been excellent, we don't plan to continue next year, mostly because we'd rather have more say in what we buy and when we cook. The CSA food has been delicious, but there's a lot of guilt if we don't do something with it immediately. And goign to the farmers market has come to seem like a crazy extravagance. But we really, really like visiting different farmers markets and being able to see what's in season and make out own decisions about what we'll cook and eat. The CSA has made us try a few new things, but it makes more sense to spend our money on things our family loves rather than bravely tolerating turnips. And it's not like won't still support local farmers next year--we'll just be supporting more of them.

I will miss the weekly surprise. What did we get? Ooooh! Purple peppers? Strawberries? Funny carrots?

I've seen lots of carrots with legs:



but this was the first time I'd seen a carrot that needed to pee!

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Monday, August 10, 2009

DIY Coffee

I love the crazy diversity of my neighborhood. Some of my neighbors like to drink enormous quantities of soda and then toss the cups in the street. Others drink beer while sitting in their parked cars, listening to 70's R&B. And then there are the east African families whose serious love of coffee necessitates home roasting. When I arrive home from work around 9:15, the air in my neighborhood is often heavy with the scent of coffee roasting in the tiny apartments scattered throughout Parkrose.

I imagine these women, swathed in colorful cottons, carefully tending their beans in a cast iron skillet or perhaps some sort of fascinating bit of specialized equipment, passed down through families and carefully wrapped for the journey from Ethiopia to the US. What I never pictured was a hot air popcorn popper but, as it turns out, these silly things make decent one-batch coffee roasters.

Intrigued by this idea, I asked my friend Doreen for some green beans (which, because they are decaffeinated, are actually a light tan color before roasting). Doreen and her husband run ZBeanz, a local coffee roasting company whose coffee I love. While I was curious to try roasting my own coffee, I had no illusions that I'd produce anything brilliant and wisely bought a bag of their Sumatra decaf for backup.

You can read about popcorn popper coffee roasting all over the web, but I found this page at Coffee Geek to be particularly informative. After reading thoroughly I took the popper outside to avoid setting off smoke alarms. I put in about half a cup of beans, turned the thing on, and puttered around in the garden for 5 minutes or so while things warmed up. I was soon rewarded with a lovely aroma as the beans began to darken. I peered carefully into the popper to keep an eye on the darkening beans and soon noticed that along with the rich coffee smell I was also breathing in the less lovely aroma of melting plastic! When I realized the hood for the popper was starting to melt I unplugged things and decided the beans were dark enough.

I immediately heated water and ground the beans for my French press. The resulting coffee was good but not as full bodied as I would have liked. My 16 year old coffee loving son declared it "bland". And he was right. We both prefer a darker roast which was prevented by my early shutdown of the popper.

I may pursue this more, just because I love the idea of doing my own roasting. On the other hand, I don't love the idea of inhaling plastic fumes at all. Thank goodness I always no where to go for more excellent coffee!

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Wednesday, August 5, 2009

More Food Preservation Fun

Back in June when I decided this was going to be The Year I Preserve Everything I bought a copy of The Complete Book of Small-Batch Preserving, mostly because I was taken by the "small batch" part. Small batches mean I don't need to haul out the gigantic, baby bath sized canning kettle and attempt to move it, full of water, from the sink to the stove. Small batch means not waiting an hour for the water to heat. Small batch means I can toss a few half pint jars in my stockpot and can without drama. Awesome.

Also, this book had lots of intriguing recipes beyond the usual Ball Blue Book staples , things like Thai Chile Sauce and Madras Pickled Eggplant. So far I've made the barely cooked strawberry jam and the lovely blueberry marmalade and been quite pleased. Recently after halving and pitting 22 pounds of Tilton apricots and running them through my dehydrator, I was looking through the book again and came across red pepper and apricot chutney. Home dried apricots are nothing short of amazing and I needed to figure out a way to prevent myself from endlessly snacking until they all disappeared in less time than it took to dry them. I'm happy to report that I still have most of my apricots after the clever idea of sealing them up using my friend's Food Saver. Somehow busting into one of those lumpy, vacuum packed bags is a lot more daunting than sneaking a few out of a plain old jar.
But luckily I held a couple of cups of dried apricots aside to make this chutney which has raisins, apples, sweet bell peppers, candied ginger, and onion to round out the flavors. I found it disappointingly cloying at first, so added in about half a head of chopped garlic, some mustard seeds, and a dash of turmeric which provided the perfect foil for all that sweetness and the resulting chutney is something I am flat out crazy for. I used some in the dressing for curried chicken salad and it was delicious. The author suggests pairing it with cheddar cheese, and what I am loving right now is a thin layer of this chutney along with some smoked turkey on a crusty roll. I just started a fresh batch of chevre and I'm thinking a thin smear of chutney and a thick splodge of chevre on a cracker might be about the finest thing ever.

Unlike my tomato chutney which takes forever to cook down, this took no more than 30 minutes so it's really not a huge production, making it the kind of project I like best. If you decide to give this a go, do let me know how it turns out. And while we're at it, what are your favorite summer preserving projects? Let me know in the comments--thanks!

Printable recipe here.
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Sunday, August 2, 2009

A Long Overdue Mango Post

According to Mr Bittman, the recession has yet to boost home cooking but I can tell you that we are tightening our belts around here and visiting restaurants much less often. Which means it's up to me to keep us supplied with good food. I've been hitting lots of U-pick fields, farmers markets and farm stands looking for both inspiration and bargains and storing up lots of summer bounty for the dark days of winter. When I recently came across a great deal on some fine looking mangoes, I snapped them up without much of a plan. Only later did it occur to me to try and make a simple version of mango kulfi, the delicious Indian ice cream that's so lovely and refreshing on a hot day.
I knew that, like so many tasty Indian desserts, reduced milk was key. Also I knew there was no way I was going to stand over the stove to carefully cook down milk on (yet another) very hot day. I had on hand a can of evaporated milk purchased for possibly making fudge frosting for a cake but the birthday boy opted for mocha buttercream instead, which was fortuitous.

No printable recipe today, folks, as this is super easy. I won't pretend that it's authentic, but it worked for us. Empty a 12 ounce can of evaporated milk into the blender along with 3 large peeled mangoes cut into chunks, 1/3 cup of sugar, maybe half a teaspoon of rose water, and the crushed seeds from 5 or 6 cardamom pods. Whiz until smooth, and chill. When good and cold, transfer to an ice cream maker, and proceed as usual.

Now let's talk mangoes for just a moment. I had never eaten a mango in my life until I lived in Mexico in my early 20's. At one point during our stay in Cuernavaca, we suddenly noticed that the roadsides were littered in flat, hairy things. I thought they were some sort of weird Mexican lemming following an ancient signal to march to their death. Then I learned mango season had begun and everyone was gorging on this loveliest of fruit, often cut to look like a flower, impaled on a stick, and sprinkled with lime juice and chile. My first mango was a tentative, sticky, messy experience, but in no time I was in love. Mangoes are one of my very favorite fruits to this day, though I find it's not always easy to get good ones. I have much better luck in smaller ethnic markets than I do in our local natural food emporiums. Pop into any Vietnamese market and you are likely to find a box of mangoes at a very good price.

But what kind of mango? I've always been partial to the smaller yellow mangoes known as ataulfo, champagne, or Manila for eating fresh. I like their buttery texture and almost complete lack of hairy fiber. I tend to have good luck with finding nice ripe ones. I have more trouble catching the larger mangoes when they are best so I normally don't bother, but these Kent mangoes were selling for an unbeateable price so I am glad I took my chances. They were bursting with flavor and perfect for the kulfi I made. If you want to use the smaller yellow mangoes, use 5 or 6 for a batch of kulfi.
I am so tickled with this recipe. I am not sure how it differs from the real thing, but it works for me. I hope you'll give it a try. Of course it's a lovely way to end an Indian meal but I could eat it pretty much anytime.
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